Welcome to Your Breath & Nature!
Would you like to focus on self-care and your health, but are not sure where to start because you don't have much time and everything seems too time consuming and unsustainable?
Are you starting to worry about healthy aging because one of your dreams is a happy and active retirement?
Do you sometimes feel distracted and is your mind always in high gear?
Are you a nature lover? Do you love to dance?
Hi! My name is Leona and I teach a combination of breath, nature and movement practices. Cannot wait to meet you!
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