A holistic program for women with asthma, enhancing breathing naturally and nurturing overall well-being. Our approach includes elements such as sleep optimization and nervous system regulation.
Join our transformative community of women deepening their connection with their breath, nature, and one another.
Through immersive virtual and in-person experiences, we blend the restorative power of nature and forest therapy with the joy of conscious dance, Nia, Aria Breath, and EcoNIDRA.
Harness the True Power of your Brain with Simple Breathing Exercises to Change Your Mental and Physical State
For Corporate and Sports Teams
Workshops, Lunch & Learns and Presentations
Based on the book by Patrick McKeown: