Greetings from Sussex County, New Jersey!

In 2022, I stepped away from corporate life and began designing a life that is aligned with my true nature—one rooted in the things that make me feel alive. For me, that often means exploring new places or being in or near water. Swimming, paddle boarding, or simply floating under the open sky has always been where I feel most free and connected.

Breath has also been central to my journey. I grew up with asthma, and for years I felt like my breath was something I didn't even want to think about. Learning breathwork changed that—it gave me a way to reconnect with my body and opened a path to more health and ease.

I also carry with me a truth I first learned as a child in a refugee camp: nature is always there for us. Even in hard times, the trees and sky were steady companions. That sense of comfort and connection is something I still turn to every day—whether I’m traveling in my van, walking in the forest, or sitting by the lake.

Along the way, I’ve enjoyed completing certifications in breathwork, EcoNIDRA, and forest therapy. They’ve helped me deepen my own practice and given me ways to share them with others. 

Thank you for joining me on this magical Breath & Nature Path!