I don't like to call it retirement! I'm more active than while I was working full time. I'm reconnecting with my breath and nature - and with myself. So I like to call it rewildment instead.
Don't forget to hit SUBSCRIBE when you visit me on YouTube. See you there :)
My story of rewilding and the surprising benefits along my journey.
How I found out the hard way how important it is to ventilate your spaces.
Three simple, practical and effective breathing shifts to help you in stressful situations.
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